I offer counselling and psychotherapy to adults all ages, young people and couples. I also offer couple counselling and clinical supervision to counselling trainees using an integrative model of supervision. I  have some concessionary slots for people on low income/benefits or trainee counsellors at every location. I offer day time as well as evening appointments. 

I use Rational Emotive and Cognitive Behavior Therapy, Transactional Analysis Psychotherapy, Traumatic Incident Reduction (TIR) and Trauma Therapy or Person Centered Counselling depending on the need of the client and agree the most suitable approach at the assessment session as I do not believe that one model helps 

I help with issues like:

Do You Experience Low Mood, Low Self Esteem, Feel Suicidal Or Think  Negative ?

Do You Worry About The Future, Suffer From Phobias, Fear Of Flying, Panic Attacks, OCD (Obsessive Compulsive Disorder) Or Sleeping Problems?

Did You Experience Being Bullied, Traumatic Incidents, Childhood Abuse Or Rape?

Stress Management: 
Do You Suffer From Stress At Work Or Exams Stress?

Life Changes:
 How Do You Cope With An Illness Or Disability, A Midlife Crisis, Getting Older or Redundancy?  Are You Feeling Stuck In Your Personal & Professional Development?

Bereavement And Loss:
Are You Suffering From Depression Following A Death Of A Loved One, Job Loss, Redundancy, And Divorce Or Relationship Breakup?

Relationship Problems: 

Do You Always Argue? Don't Know How To Talk To Each Other Any More? Are You Feeling Anxious Of Breaking Up? Did You Just Broke Up And feel Terrible Lonely, Don't Know Where To Turn To?

For more information please click the link below:

or call Ulrike on: 07904554468

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If you have any feed back about this website, please email ulrike@approachcounsellingandpsychotherapy.co.uk

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